Tiffany implements simple, scientifically based programs. Her nutrition and fitness coaching are results-based and customized to each individual. Tiffany has more than fifteen years of fitness experience with a specialization in golf-specific fitness training. She uses tools from the Titleist Performance Institute (TPI) when designing fitness programs and nutrition coaching for golfers. She is also a Certified Performance Enhancement Specialist, as well as a Corrective Exercise Specialist.
Whether you need to lose weight, gain muscle, prevent injury, gain distance, energy, mobility, strength and speed – Tiffany can design a program to support your needs!